Digital Mental Health Journal - Great for Self Care, therapy, tracking anxiety levels and your moods, as well as practicing gratitude and self care
🙏 Journal your thoughts and feelings & make time for self-discovery, reflection & nurturing your mental health 🙏
Designed so that you can prioritize your mental wellbeing, this journal lets you brain dump all your thoughts of the day and get everything off your mind.
This journal gives you space to capture your daily reflections, as well as focusing on positive aspec. . .
✔ Digital Mental Health Journal
✔ Daily journal pages designed so that you can prioritize your mental health
✔ Brain dump everything on your mind, practice self love and gratitude
✔ Start your day with your intentions and an affirmation. End the day with your daily highlight and summarize how you felt, your energy and mood that day.
✔ Hyperlinked so you can switch from page to page with ease
✔ Undated so you can use year after year
✔ Print or use digitally on your tablet