{"title":"Mental Health \u0026 Wellness Journals","description":"\u003cp\u003e\u003c!--SPLIT--\u003e\u003c\/p\u003e\n\u003chr style=\"border: 0; border-top: 1px solid #ccc; margin: 40px 0;\"\u003e\n\u003ch2 style=\"font-size: 1em; font-weight: bold; margin-bottom: 16px;\"\u003eJournals to support your mental health and wellbeing\u003c\/h2\u003e\n\u003cp\u003eWhether you're building a daily gratitude practice, working through anxiety, manifesting goals or deepening your faith, the right journal gives you the structure to keep showing up - even on the days you don't feel like it.\u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eGratitude Journals\u003c\/strong\u003e are the bestseller in the range, with guided daily prompts that help you notice and record what's working in your life. Available in multiple finishes including our premium Lux edition. Our \u003cstrong\u003eAnxiety \u0026amp; Mental Health Journals\u003c\/strong\u003e give you space to track triggers, thoughts and coping strategies - useful alongside therapy or as a standalone reflective practice.\u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eManifestation, Shadow Work \u0026amp; Reflection Journals\u003c\/strong\u003e are for the deeper inner work - scripting your goals, exploring what's holding you back and processing emotions through guided prompts. Our \u003cstrong\u003ePrayer \u0026amp; Faith Journals\u003c\/strong\u003e support a daily devotional practice with structured prompts for prayer, reflection and bible study.\u003c\/p\u003e\n\u003cp\u003eEvery journal is designed in the UK with quality paper and considered prompts. Browse the full range below.\u003c\/p\u003e","products":[{"product_id":"gratitude-mindfulness-journal-a5","title":"Gratitude \u0026 Mindfulness Journal | Gratitude Template, Self Care Planner, Positivity Diary, Daily Journal, Gratitude Jar, Wellness, Manifestation Journal | A5","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\" data-mce-style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLooking for a new or better way to practice gratitude? This journal includes everything you may need in your journey towards practicing mindfulness and developing positive habits to incorporate into your routine. Set yourself up for success by breaking down your gratitude practice with either the annual, monthly or daily journals, as well as logging everything positive in your life with our gratitude bank!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features Includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily Gratitude Journal\u003c\/li\u003e\n\u003cli\u003eMonthly Gratitude Journal\u003c\/li\u003e\n\u003cli\u003eMonthly Reflections\u003c\/li\u003e\n\u003cli\u003eAbout Me page\u003c\/li\u003e\n\u003cli\u003eGratitude Bank\u003c\/li\u003e\n\u003cli\u003eGratitude Prompts\u003c\/li\u003e\n\u003cli\u003eAnnual Tracker\u003c\/li\u003e\n\u003cli\u003eGratitude Letter\u003c\/li\u003e\n\u003cli\u003eGratitude Jar\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Templatables","offers":[{"title":"Lux","offer_id":46459899379873,"sku":"B0BR1JXRC2","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":46459899412641,"sku":"B0CXZBW16S","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":46459899445409,"sku":"B0C3WDJHG8","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Mono","offer_id":46459899478177,"sku":"B0BR1PXSLM","price":8.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/products\/2_ac5a74e9-8118-4e21-8fe6-9a00f1b52f46.png?v=1677324113"},{"product_id":"wellness-journal-a5","title":"Wellness Journal | 90 Day Health, Fitness, Gratitude, Mindfullness, Wellbeing, Habit, Goals, Diet \u0026 Food Tracker | A5","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\" data-mce-style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing our Wellness Journal - your indispensable companion on the path to a healthier, happier you. With its A5 Pastel Rainbow design, this journal is as visually pleasing as it is functional, making your wellness journey a delightful experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 90-Day Transformation Starts Here\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEmbark on a 90-day wellness journey like no other, and witness the incredible progress you make along the way. This journal is thoughtfully designed to cater to all aspects of your well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComprehensive Health \u0026amp; Fitness Tracking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnleash the power of annual, monthly, and weekly sections that empower you to monitor your health and fitness comprehensively. From tracking your habits, moods, and anxiety levels to measuring gratitude and sleep quality, our Wellness Journal ensures you have a holistic view of your well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Weekly Fitness Tracker \u0026amp; Meal Planner:\u003c\/strong\u003e Stay on top of your fitness goals with our dedicated weekly fitness tracker. Plan your meals, monitor your nutrition, and keep your diet on track, all in one place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Weekly \u0026amp; Monthly Gratitude Journal:\u003c\/strong\u003e Cultivate a positive mindset by practicing gratitude. Our journal provides designated spaces for both weekly and monthly reflections on the things you're thankful for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Monthly Planner \u0026amp; Goals:\u003c\/strong\u003e Set meaningful goals and stay organized with a monthly planner that allows you to schedule your activities and track your progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Body Measurement \u0026amp; Weight Loss Tracker:\u003c\/strong\u003e Witness your physical transformation with our body measurement and weight loss tracker. Celebrate your milestones as you make progress towards your fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Monthly Anxiety Tracker:\u003c\/strong\u003e Combat stress and anxiety with a dedicated tracker that helps you identify triggers and monitor your emotional well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Monthly Sleep Tracker:\u003c\/strong\u003e Achieve better sleep patterns by analyzing your sleep quality over time and making adjustments as needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Monthly Habit Tracker:\u003c\/strong\u003e Build positive habits and break free from the negative ones using our monthly habit tracker. See your progress at a glance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Monthly Vitamin Tracker:\u003c\/strong\u003e Ensure you're meeting your nutritional needs by keeping tabs on your vitamin intake each month.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Monthly Mood Tracker:\u003c\/strong\u003e Gain insights into your emotional well-being with a mood tracker that allows you to track fluctuations and identify patterns.\u003c\/p\u003e\n\u003cp\u003eYour wellness journey deserves the best tools to succeed, and our Wellness Journal is here to guide you every step of the way. Embrace the pastel rainbow of possibilities, and embark on your path to a healthier, happier you. Start your transformation today with the Wellness Journal that empowers you to take charge of your well-being like never before.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e\n\u003cdiv class=\"a-row a-expander-container a-expander-inline-container\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-extend-content a-expander-content-expanded\" aria-expanded=\"true\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Templatables","offers":[{"title":"Rainbow","offer_id":46459898626209,"sku":"B0C9N2S6X8","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Lux","offer_id":46459898658977,"sku":"B0CRVVSXMF","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/2_db5de117-2bbe-48f5-b301-f02f3ce3c66e.png?v=1694708791"},{"product_id":"manifestation-journal-a5","title":"Manifestation Journal | Law of Attraction Daily Planner to Manifest your Dream Life | A5 Lux","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\" data-mce-style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eManifest and create your dream life with this Manifestation Journal. Do you want to attract more things into your life and make positive changes? If so, then this journal is a great tool to help you manifest your dream life! Discover how to use the law of attraction and positive affirmations to bring more abundance into your life. Live each day intentionally with the daily manifestation journal; with space for you to write down your affirmations, visualize your dream life, and practice gratitude.\u003c\/span\u003e\u003c\/p\u003e","brand":"Templatables","offers":[{"title":"Default Title","offer_id":43736456691873,"sku":"9A-DMPR-ZR75","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/3_b6a8f3c6-70db-4b35-854b-879789078f27.png?v=1706304528"},{"product_id":"shadow-work-journal-a5","title":"Shadow Work Journal | Discover your Shadow Self with this Guided Healing, Therapy and Mindfulness Journal | Includes Shadow Work Journal Inner Child Prompts | A5","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\" data-mce-style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse this beginner friendly Shadow Work Journal to discover, acknowledge and process the hidden and unconscious aspects of yourself. Shadow work is an introspective practice which explores the unconscious or repressed parts of yourself, so that you can begin to understand your deeper self and start the journey of acceptance, self healing and growth.\u003c\/span\u003e\u003c\/p\u003e","brand":"Templatables","offers":[{"title":"Default Title","offer_id":43949972979873,"sku":"KT-I7WX-4RR9","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/2_4ba20357-398b-476e-804b-d29e3c9bdf90.png?v=1711537073"},{"product_id":"mental-health-journal-a5","title":"Mental Health Journal | Daily Gratitude, Self Care, Intentions, Affirmations and Nutrition | A5","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\" data-mce-style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJournal your thoughts and feelings \u0026amp; make time for self-discovery, reflection \u0026amp; nurturing your mental health. Designed so that you can prioritize your mental wellbeing, this journal lets you brain dump all your thoughts of the day and get everything off your mind. This journal gives you space to capture your daily reflections, as well as focusing on positive aspects by practicing self love and gratitude. Use this throughout the day, starting with your goals and intentions, and ending with your highlights of the day. Focus on your physical health too with the nutrition section and summarize how you felt that day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Templatables","offers":[{"title":"Rainbow","offer_id":46459899216033,"sku":"B0CRGQG6QT","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Lux","offer_id":46459899248801,"sku":"B0F45N2ZQ5","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/1_31731a7d-e95d-473d-b4e8-547eaba81d0a.png?v=1711537875"},{"product_id":"mental-health-journal-for-men-a5","title":"Mental Health Journal for Men | Daily Gratitude, Self Care, Intentions, Affirmations and Nutrition | A5","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\" data-mce-style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJournal your thoughts and feelings \u0026amp; make time for self-discovery, reflection \u0026amp; nurturing your mental health. Designed so that you can prioritize your mental wellbeing, this journal lets you brain dump all your thoughts of the day and get everything off your mind. This journal gives you space to capture your daily reflections, as well as focusing on positive aspects by practicing self love and gratitude. Use this throughout the day, starting with your goals and intentions, and ending with your highlights of the day. Focus on your physical health too with the nutrition section and summarize how you felt that day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Templatables","offers":[{"title":"Default Title","offer_id":44857433063585,"sku":"8U-UIB5-432O","price":8.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/1_5888dca1-6b9a-4194-a48f-c759ee266181.png?v=1740408491"},{"product_id":"anxiety-journal-a5","title":"Anxiety Journal, Anxiety Worksheets, Anxiety Relief Workbook, Guided Prompts, CBT Therapy Notebook, Mental Health Wellness | A5","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #b9828a;\"\u003e\u003cstrong\u003eTHIS PRODUCT IS ONLY AVAILABLE IN THE UNITED STATES AND UNITED KINGDOM. PLEASE CONTACT US IF YOU WOULD LIKE THIS AVAILABLE IN OTHER COUNTRIES.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIntroducing Your Guided Anxiety Journal, designed to help you navigate your anxiety using proven Cognitive Behavioral Therapy (CBT) techniques. This journal is your trusted companion for exploring and understanding your anxiety triggers and thought patterns.\u003c\/span\u003e\u003c\/p\u003e","brand":"Templatables","offers":[{"title":"Lux","offer_id":46459900592289,"sku":"B0D9CD29MN","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Rainbow","offer_id":46459900625057,"sku":"B0G6LXJJYL","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/2_6947317c-1a75-42ea-98ad-c9917212499d.png?v=1740408216"},{"product_id":"gratitude-journal-leather-a5","title":"Luxury Gratitude Journal – Daily Mindfulness \u0026 Self-Care Notebook with Premium Leather Cover","description":"\u003cp\u003eDiscover a gratitude journal designed to bring calm, clarity and positivity into your routine. Crafted with a soft-touch premium leather cover and elegant gold foiling, this daily journal offers a luxurious space to pause, reflect and reconnect with what truly matters. Inside, thick 170gsm buttery-smooth paper ensures a flawless writing experience with no ghosting or bleed-through. Guided prompts help you begin the morning with intention and end the day with meaningful reflection — encouraging a mindful mindset, deeper self-awareness and emotional balance. Whether you’re new to journaling or deepening your practice, this gratitude journal includes space for affirmations, visualisation, daily wins, memorable moments and thoughts to release. A satin bookmark keeps your place, while the reusable gift box makes it a thoughtful present for birthdays, wellbeing gifts, holidays and self-care occasions. Bring more positivity into your life — one grateful thought at a time.\u003c\/p\u003e\n\u003cp\u003ePremium Leather Finish – Soft-touch leather cover with gold foiling for a luxurious, timeless journal you’ll love using every day.\u003c\/p\u003e\n\u003cp\u003eDaily Guided Prompts – Begin your day with gratitude and intention; end with reflection, insights and moments that made you smile.\u003c\/p\u003e\n\u003cp\u003eMindfulness Made Simple – Space for affirmations, happy reminders, daily highlights and thoughts to release for clearer, calmer wellbeing.\u003c\/p\u003e\n\u003cp\u003eDesigned for Consistency – A structured, easy-to-follow layout helps you build a meaningful gratitude practice you can start anytime.\u003c\/p\u003e\n\u003cp\u003eNo-Bleed 170gsm Paper – Thick, smooth ivory pages prevent ghosting and allow all pen types for an effortless writing experience.\u003c\/p\u003e","brand":"Templatables","offers":[{"title":"Black","offer_id":46462144577697,"sku":"B0G5373SV8","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":46462144610465,"sku":"B0G5373SV9","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":46462144643233,"sku":"B0G5373SV10","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Nude","offer_id":46462144676001,"sku":"B0G5373SV11","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":46462144708769,"sku":"B0G5373SV12","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/files\/31_681d99c7-1278-41aa-92ce-73e838fb1223.png?v=1779743107"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/7386\/2817\/collections\/Banner_No_Text_be7b5022-8d8d-4fec-8ba5-1e71ac8e9e1f.png?v=1779745007","url":"https:\/\/www.templatables.com\/en-au\/collections\/mental-health-wellness-journals.oembed","provider":"Templatables","version":"1.0","type":"link"}